
Because we're over 50 are we supposed to look a certain way, feel a certain way, act a certain way?
Us baby boomers are over 50 now and we don't want to put up with getting old and sick like our parents. Don't want to sit around and get fat and lazy and take medications for a living instead of living life "out there"!
The 2009 Texas State Senior Games Championships will be in Houston October 23, 2009 through November 1, 2009.
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Posted on 01 February 2010
I do a lot of resistance training and I enjoy it. But Cardio workouts are essential also and even though I do not enjoy them like I do the resistance training, I do them at least 3 times a week. Sometimes I’ll get away with an hour or two of some hard playing racquetball. And [...] Continue Reading
Posted on 28 January 2010
Sorry for the delay since I last posted. My mom had problems - in and out of hospitals - and she passed away on Jan 8 at age 88... She was one of my major motivations... Continue Reading
Posted on 28 October 2009
This site is still under construction, but we have high hopes for it. I do hope if you’re 50ish and are interested in fitness, that you’ll bookmark this site and come back! Please help build a community to share info and get to know one another. I’ve added a message forum at Over 50 Forums Please visit [...] Continue Reading
Posted on 21 September 2009
I don’t know how you found us because this website is brand new – I’m still getting it working correctly and putting up the first bit of content. We expect to have lots of useful info here soon, so bookmark us and come back soon! Ray – Sep 23, 2009 Continue Reading